Overview
We all have times when we lack confidence and do not feel good about ourselves.
But when low self-esteem becomes a long-term problem, it can have a harmful effect on every part of your life, from your relationships to your job, and even your health.
Our Improve Your Self-Esteem and Confidence training course has been designed to help you improve your confidence, and give you greater clarity and focus.
Learn about practical techniques to improve your self-awareness, leverage your strengths, and be the best version of yourself. Leave the day with an action plan to enhance your self-belief and remain positive in your ability to achieve your goals.
Unlocking the Power of Virtual
Our virtual courses have been designed with you in mind. From group exercises in breakout rooms to live chat, whiteboards and interactive polls, we use a range of tools and techniques to ensure that you can connect with your trainer; network and share best practice with your peers and leave the day with the skills you need.
Our courses provide you with an interactive and engaging learning environment that can be accessed from any location, helping you to continue to connect, learn and grow.
Please note we will use Zoom to virtually deliver this course.
Nicola is an experienced Senior Civil Servant, trainer, facilitator, and mindfulness teacher. With a background in learning and development, she worked in the voluntary sector and for the Open University before joining Central Government as an Education Advisor to prisons in England and Wales. Since then, Nicola has worked in a number of high profile roles within the Prison Service and the Ministry of Justice, including leading negotiations with the Youth Justice Board for the provision of custodial places for young people; setting up and leading the first Cross-Departmental Strategy Unit for Women in the Criminal Justice system; and ...
Learning Outcomes
- Understand your strengths to boost your confidence
- Identify how self-esteem impacts your behaviour and mindset
- Uncover what triggers your self-doubt in your abilities
- Gain practical techniques to enhance your mental wellbeing
- Take back an action plan to improve your self-esteem
