The current situation can affect anybody’s personal resilience and wellbeing, even the most stress-free and resilient of us are finding it challenging during this difficult time. Given that remote working is now the norm, having that usual support network amongst colleagues can be very challenging without face to face contact.
This highly topical Enhancing Your Personal Resilience and Wellbeing team training course has been specifically designed to help employees at your organisation to maintain and if needed, avoid work burnout and enhance your personal resilience and wellbeing. This course helps all delegates with their personal resilience, mental health, and general wellbeing.
In a safe and non-judgmental environment, this course gives you the necessary tools and skills to help you build your personal resilience. Greater personal resilience will ultimately help you with your personal and professional life.
Run this bespoke In-House course to understand what personal resilience is; identify what causes stress and develop a personal resilience plan which suits your needs.