Overview
The current situation can affect anyone’s personal resilience and wellbeing, as even the most stress-free and resilient of us are finding it challenging during this difficult time. Given that remote working is now the norm, having that usual support network amongst colleagues and even your staff can be very challenging.
In a safe environment, this course will give you and your colleagues the necessary tools and skills to help them maintain, and if needed, enhance your personal resilience, mental health and wellbeing.
Book this course for your teams to identify what causes stress and develop a personal resilience plan which suits their needs.