*Virtual Option Available*
According to the Office for National Statistics 15.8 million days are lost per year, due to mental health issues. Implementing an effective Mindfulness strategy in the workplace can help reduce workplace anxiety, stress and enhance organisational performance.
Practised by organisations across the public sector, Mindfulness can enhance performance, improve working memory, executive function, and individual resilience.
This Implementing Mindfulness at Work course provides you and your teams with the necessary tools and guidance needed to develop a realistic, sustainable strategy for implementing Mindfulness-Based Interventions (MBIs) in your organisation.